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Throwing LAB: Technical Throwing Manual for the Highland Games

Matt Vincent




[PDF.fj83] Throwing LAB: Technical Throwing Manual for the Highland Games

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 | #1219898 in Books |  Ingramcontent |  2013-03-21 | Original language:English | PDF # 1 |  11.00 x.20 x8.50l,.49 | File type: PDF | 86 pages

 | Throwing Lab Technical Throwing Manual for the Highland Games

||1 of 1 people found the following review helpful.| Exactly What I Needed!|By Branden|This is a great book if you're looking to get into throwing at the Highland Games. The book includes a detailed breakdown of all movements and positions of each event with corresponding pictures from two different angles. Also included are descriptions of drill for various events and examples of practice schedules.

I had spent hours

Throwing LAB- is the follow up to Training LAB. Throwing LAB is a fully comprehensive Technical Manual for how to throw all of the 9 events in the Highland Games. 84 pages of Pictures breaking down each of the events and frame by frame shots of each. This is a step by step description of how to perform each of the throws. Also included is how to program your throwing sessions as well as the drills that will be helpful in making gains. Table of Contents: Introduction ...

You can specify the type of files you want, for your device.Throwing LAB: Technical Throwing Manual for the Highland Games   |  Matt Vincent. I was recommended this book by a dear friend of mine.

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