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10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins (NTC Sports/Fitness)

Jason Selk Dr.




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 | #52073 in Books |  2008-10-01 | Original language:English | PDF # 1 |  8.60 x.90 x5.80l,.85 | File type: PDF | 208 pages

||9 of 9 people found the following review helpful.| a quick-reading, engaging look at mental toughness|By Brian Johnson|[[VIDEOID:6a76dc6938d18029d4ba3b83413b3f0d]] Mental toughness.

If we want to optimize our lives and actualize our potentials, we MUST get our minds strong! This book is a *great* look at how to go about doing that. It's a quick-reading, engaging look at Jason Selk's practical, 10-minute plan to menta

10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.”
--Jeff Wilkins, Former NFL Pr...

You easily download any file type for your device.10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins (NTC Sports/Fitness)   |  Jason Selk Dr.. I was recommended this book by a dear friend of mine.

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